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Winter 1 2020 Off Ice Contract
About this event
Winter 1 2020 Off-Ice Contract
October 20th – December 29th, 2020
Due October 17th
EICFSC will continue with an off-ice contract for Winter 1 with classes being taught by Sasha Bowes and offered via Zoom. Yoga will be held at 3:45PM on Tuesdays and Core at 3:45PM on Thursdays, each for 45 minutes. Planned skip dates are November 26th, December 24th, and December 31st.
Each class must have 4 or more contracted skaters or it will be subject to cancellation. We are excited to be able to offer contracted skaters the ability to "make-up" a class within the week it is held by accessing a recording of the Zoom session. Skaters need to notify Sasha prior to missing class to receive recording access. We hope this increase in flexibility will allow more skaters to take advantage of these great classes!
Contracted class cost: $10/session for Home club members
Yoga for Figure Skaters - This class is designed to increase flexibility, and help skaters find focus and discipline. It will help skaters build lean muscle, and help with all over body awareness. Skaters will gain flexibility and learn proper ways to stretch their muscles.
Core Class - This class is designed to build core strength. It will focus on increasing abdominal and spine strength. This will help skaters have stronger positions in jumps and spins, and also help prevent injury.
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